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Trusted by 400,000+ Men

Total Control
Starts Here.

A proven science-backed system to gain self-control & absolute dominance.

“Porn ruled my life for 15 years. I couldn’t go more than 2 days without relapsing. Now I’m 87 days clean, have a girlfriend, and I feel like a king in bed.”

- Tyler J. | 29

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The Hard Truth Most Men Avoid

Right now, millions of men are soft. Weak erections. Quick finishes. Zero confidence. Addicted to screens. Drained by constant release.

You feel it when you can’t stay hard.

You feel it when you finish too fast.

You feel it when your energy is gone the second you close your laptop.

Why You're Failing

It’s not because you’re broken. It’s because you don’t have a proven system for leveling up your game.

You feel it when you can’t stay hard.

You feel it when you finish too fast.

You feel it when your energy is gone the second you close your laptop.

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"This is the first app that made me feel like I'm training to be a high-performance man, not just quitting a habit."

- Malik T., 23

Introducing

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BetterMan is not a motivational quote app or a quick-fix pill.
 It’s a system built to forge control through three disciplines:

Do Kegels

Build pelvic strength and bedroom stamina.

Quit Porn

Science backed strategies to reset brain chemistry.

Ejaculate Less

Harness discipline, preserve your drive, and channel it into power.

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Daily Score
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Track Release

Daily Kegels

Kegels Challenge

Quit Porn

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One App. One Path. One Power.

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Ejaculate Less

Maintain your vital power and drive.

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Train Kegels

Build pelvic floor strength and stamina.

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Quit Porn

Rewire the brain, regain focus, build control.

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Earn points & unlock rewards as you gain power

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Gamification

Earn badges and keep yourself motivated.

Real Power. Real Results. A Better You.

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Stronger, Harder Erections

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Unshakable Bedroom Confidence

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Stamina & Endurance

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Boosted Masculine Energy

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Rewired Mind & Habits

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Complete Sexual Mastery

You Get Five Apps In One.

The Ascent Protocol:
Your Daily Sex Trainer

Say goodbye to your one-off apps. This is a dynamic, gamified system for complete transformation addressing the three pillars of masculine mastery: mental discipline, physical optimization, and sexual competence.

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Ultimate Kegels Trainer

Strengthen Pelvic Muscles

21 Days to Complete Ejaculatory Control

Train the pelvic floor muscles that control erections and ejaculation

Last longer and get harder erections within weeks

Workout plans designed for beginner and advanced users

Stay on track with daily streaks and reminders

Get visual guides for correct form and technique

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Position Library

A Kama-Sutra in Your Pocket

100+ Positions and Anatomical Breakdowns

Master positions designed for your specific anatomy and skill level

Get detailed visual guides on all positions

Understand exactly which muscles to engage and how to maximize pleasure

Discover advanced variations of popular positions that 99% of men never learn

Learn the science behind why each position works and when to use it for maximum impact

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Bedroom Sexercises

Sexual Fitness Workouts

100 Exercises and Dozens of Progressions

Build the physical stamina and thrusting power you need to dominate

Improve flexibility, core strength, and hip mobility.

Follow progressive workout plans that build from beginner to advanced

Track your strength gains and see measurable improvements in performance and confidence

Stay on track with daily streaks and reminders

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Edging Trainer

Edging & Retention Training

Last 3x Longer in Just 4 Weeks

Learn precise control techniques that allow you to last exactly as long as you choose

Rewire your pleasure system

Build stamina progressively with structured training programs

Eliminate performance anxiety forever

See results in just a few weeks

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Porn Panic Button

Quit Porn Forever

Break Free in Just 30 Days

Get instant support during cravings with emergency techniques that redirect your energy

Track your progress and celebrate milestones

Replace porn addiction with healthy dopamine sources through structured daily activities

Join a supportive community of men on the same journey without shame or judgment

Rewire your mind to prevent an addiction relapse

Tailored Experience

200+ Workouts

Annual Value = $200

"The sex position library alone was worth the price. But the edging and hormone tools? Game over. I'm dialed in."

- Brian C. | 25

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The Results You Can Expect

3 Weeks to Gain Stronger E’s

28 Days to Control your Stamina

1.5 Months to Become Anxiety-Free

10 Days to more Confidence & Drive

13 Life-Changing Programs

Programs Available Inside the App

Everything Jackson Hightower has mastered so far and every secret that’s waiting for him to uncover in the future, all in one place. An ever-expanding library of knowledge made for the high-value man.

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Sensual Massage Mastery

Become the kind of lover who leaves a lasting impression. You'll learn how to activate the nervous system in ways that open the body to more sensation, more trust, and more turn-on without rushing or guessing.

8 Lessons

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Aftercare Essentials

Great sex doesn’t end at the climax. Learn how to connect, communicate, and leave her feeling safe, seen, and satisfied. This is the key to emotional depth and long-term chemistry.

10 Lessons

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Oral Mastery

Unlock the skills to blow her mind with your mouth. You’ll learn technique, rhythm, anatomy, and advanced strategies that make you the best she’s ever had. No question.

4 Lessons

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The Art of Foreplay

Foreplay isn’t optional it’s an art. This course gives you the tools, techniques, and confidence to turn her on before you even get to penetration, making every encounter unforgettable.

8 Lessons

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Strong as Steel: The End of ED

End erectile dysfunction without pills or shame. Learn the natural path to stronger, more reliable erections by improving blood flow, nerves, mindset, and the forgotten fundamentals of male health.

9 Lessons

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Secrets to Lasting Longer

Premature release doesn’t have to define you. In this course, you'll learn proven techniques to build arousal control, upgrade your stamina, and give her the kind of experience she craves.

6 Lessons

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Ultimate Male Hormones

Unlock your natural hormonal power. This is your complete guide to optimizing testosterone, balancing key male hormones, and feeling like the strongest, sharpest version of yourself every day.

10 Lessons

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Toxic Estrogens: The Silent Testosterone Killers

Your environment is attacking your manhood and you don’t even know it. Discover the hidden estrogenic chemicals killing your testosterone and what to do to protect your hormones, energy, and edge.

11 Lessons

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Natural Growth Secrets

This isn't just about size it's about unlocking the presence, performance, and primal energy you were born to embody. If you’ve ever felt there was more in you… this is where you claim it.

16 Lessons

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Your Animal Blueprint

Rooted in ancient wisdom, you'll identify your unique masculine energy. Learn how your sexual essence shapes the way you lead, love, and connect - and how to own it with power and purpose.

10 Lessons

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Dating Dynamics Decoded

Master the unspoken rules of attraction. From first impressions to masculine leadership, this course breaks down exactly how to move through modern dating with confidence, clarity, and control.

9 Lessons

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High Value Blueprint

This is the playbook for becoming the man women chase and men respect. Learn the mindset, habits, and social dynamics that separate high-value men from the average.

12 Lessons

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Quit Porn: The Dopamine Detox

Break free from porn's grip and reclaim your brain. This course will rewire your dopamine system, rebuild willpower, and teach you how to regain control over your urges naturally and permanently.

13 Lessons

Beyond “Fixing” Yourself

BetterMan doesn’t just remove dysfunction.
It forges mastery.

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You’ll track your progress. You’ll see your growth in real time. You’ll learn advanced techniques, skills, and strategies that most men will never know. This isn’t about “getting by.” This is about becoming the man other men envy — and the man women can’t forget.

$19.99/m

Monthly Access

App Access Only

Limited to 1 Month Access

1 Month Access to Ascent Protocol

No Courses Included

Cancel anytime.

$347/One Time 

Lifetime Access

App & Course Access

$1500 Value

A Massive 77% Discount

Lifetime Access to Ascent Protocol

13 Courses Included for Life

100 Hrs of Content

Cancel anytime.

$99/year

Yearly Access

App Access Only

59% Discount only $8.25/m

12 Month Access to Ascent Protocol

No Courses Included

Cancel anytime.

What Our BetterMan Users Say

“I never thought quitting porn, learning new positions, and actually training my body could all be in the same app. It’s literally everything I needed to fix my sex life in one place.”

Andrew L.

“The Kegels part of the app is unreal. It used to sound like some weird yoga thing. Now they’re just part of my daily routine—and my girl notices the difference.”

Farhad S.

“The app doesn’t just tell you to stop watching porn, it gives you the tools—breathwork, affirmations, exercises to do in place of watching porn. It’s the first time I’ve actually stayed consistent.”

Jefferson B.

“I used to blow it way too quick. Now I track my releases, practice edging, and I’ve got control I never thought I’d have. All from my phone. It’s wild the difference in just 3 weeks”

Paul M.

“Positions used to feel like guesswork. The library is insane, I’ve never seen this level of detail before. Now I know which ones actually give me control and make her lose her mind.”

Christian W.

“BetterMan feels like a gym for your sex life—porn control, kegels, sexercises, everything. I don’t need five different apps, it’s all in one place and I love the UI/UX.”

Bertrand S.

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Your Journey to Mastery Starts Here.

Reclaim your confidence and performance


One System. One Path. One Power.

FAQ's

  • BetterMan is a men’s sexual mastery app. It helps you quit porn, strengthen your kegels, master ejaculation control, and learn advanced bedroom skills—all tracked through your One Power Score. Think of it like a gym, but for your sex life.

  • Your One Power Score tracks your discipline and progress across the three main pillars—No Porn, Kegels, and Ejaculation Control. The higher your score, the better your confidence, energy, and performance.

  • Yes. By quitting porn, building pelvic floor strength, and practicing healthier release habits, most men see big improvements in erections, stamina, and overall performance.

  • No. Everything is built to be done with your phone and your own body—kegels, sexercises, tracking, breathwork, and education.

  • Most men notice changes within a few weeks if they stay consistent—better control, stronger erections, more energy. The real transformation comes from stacking progress month after month.

  • Absolutely. Your progress, streaks, and One Power Score are private and secure. No one sees your data but you.

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